NivsD is more of a forum for group discussions than it is a blog. My goal is to use my understanding of psychology and neuroscience to talk about topics that are important to all of us. We are connected to one another in more ways than anything else. When our habits are less cluttered and our minds are in better shape, we biologically feel better. I have a background in psychology and neuroscience, as well as training in cognitive behavioural therapy, and I am an effective communications consultant. This place is safe. Let's put our physical and emotional health first and disregard all stigmas.